Males How to hold your ejaculating longer during masturbation & sex
Masturbation can be loads of fun & it can actually increase your lasting power while having sex with a female.
If you're having erectile difficulties, early ejaculation issues, or problems orgasm, just change your masturbation methods and you can yourself fix most of these issues.
Because all of us have been masturbating since long we have developed our own way & many time it makes us ejaculate faster, it alight when you are doing it solo.
But this will make you ejaculate faster & pre-maturely when you are having sex with a female partner & will make your self-confidence go down like hell by making you feel embarrassed
If you following the following tips then you can make you last longer- 1.Stop masturbating multiple times a day
- 2.Stop watching port & masturbating
- 3.Start doing Kegel exercise properly & do it few times a day, it can done even when people are around & watching you
- 4.Then learn the habit of making your bladder full till you can not hold on any longer, then start peeing with full force & then stop peeing, hold it for a while & then start peeing again with full force, then again hold your pee
- 5.Do the routine given in point 4 regularly everyday & if you can do it few times a day, wonderful
- 6.But if you notice any difficulty in emptying the bladder or passing urine, go visit an urologist for advise
- 7.While masturbating keep a time in mind before you won't ejaculate. If you are doing point 3 & 4 regularly, then soon you will learn & become expert in holding your ejaculation
- 8.Every time you feel like ejaculating squeeze, hold & tighten your muscles that releases the sperm
- 9.But if you have erectile dysfunction, which is due to hormonal, you have to visit a qualified sexologist or urologist for check-up, diagnosis & cure
- 10.If it is stress related then too you need to visit a psychiatrist or psychologist and or a urologist