​ 18 Types of relationships – where we need to set healthy boundaries In broader terms we have 18 relationships – where we need to identify and set healthy – physical, emotional and other boundaries – to live a contended and happy life 1. With oursel...

  Types of Mental, Emotional and Physical Abuse and Violations of Boundaries 15 Examples of physical violation 1.Touching you inappropriately - without your permission especially with sexual intent 2.Sexual references related with you 3.Forcing ...

​ Basic Understanding Before You Start Setting healthy boundaries around you in all the relationships Your number one priority and first step has to be 1.To identify all the relationships whether personal, romantic, professional or social, which are ...

  17 pointers on - How to know if you need stronger emotional boundaries and must learn to be assertive 1.You are most of the time feel emotionally drained and exhausted after speaking to certain people 2.You don't know how to say 'no' 3.You fee...

​ Understanding Our 27 Basic Rights – they apply to each one of us irrespective of the country we live in, our gender, our age, our social-status, the religion we follow, whether employed or just sitting Which we need to ensure – no one takes away fr...

​ 10 Types of violations, abuse and crossing of boundaries – those take place in our life on regular basis. 1.Physical 2.Sexual 3.Verbal 4.Psychological 5.Emotional 6.Social 7.Financial 8.Spiritual 9.Mental 10.Any combination of all above These direc...

​ How women who had abusive and traumatic past relationship – can self-sabotage their wonderful new relationship And how insecurities acquired and triggered due to past traumatic relationships can create hell for the closest people involved This is i...

​ To Be Happy, To Feel worthy, To Feel Good About Ourselves - We all need to set Healthy Emotional Boundaries in All Our Relationships - there are some boundaries which work and others which are not effective These 13 Emotional Boundaries which ...

If you are getting into a new relationship - to ensure by doing your best - that your relationship is a fulfilling one and you don't get caught and trapped in a toxic and draining relationship. These are the most basic guidelines 21 Dating boundaries...

10 point Checklist –Whether you are emotionally dependent on others for Your Happiness, Feeling Good About Yourself, Feeling Worthy etc. etc. The big codependency pit-fall. It is considered being weak psychologically - if you make your happiness, you...