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Signs that YOU MIGHT BE IN A TOXIC RELATIONSHIP

25 signs that YOU MIGHT BE IN A TOXIC RELATIONSHIP

Are you are experiencing a toxic relationship.

A relationship that is experiencing issues doesn't always mean that it's a toxic one - but being aware of the signs of dysfunction is still very important and it can include physical, verbal, and emotional abuse.

55 signs that YOU MIGHT BE IN A TOXIC RELATIONSHIP AND whether this is the right time to cut this Toxic Person Out of Your Life

  • 1.You thinking and talking about them all the time – while going to bed, while waking up - Thinking about toxic people when they're not around – actually you are giving them more power and control of your life
  • 2.You can't imagine having a happy life with this person
  • 3.The relationship is harming your other important relationships in your life
  • 4.You are the only one who is trying to save the relationship – your partner does not have any interest and he or she does not put in any positive and concrete effort
  • 5.You feel more and more hurt
  • 6.You also feel helpless and hopeless most of the time
  • 7.You lose your temper, cool and calm frequently - whether you're dealing with this toxic person as they are master manipulator and can stir up strong emotions in you
  • 8.You get blamed too often - in fact every day for small-small insignificant things
  • 9.You dread spending time with them
  • 10. You plan to stoop to their level and try to give them a taste of their own medicine – STOP – you can't win – in fact they would have more control over you
  • 11. You resort to unhealthy coping mechanisms to cope with stress – like substance abuse etc.
  • 12. You might be thinking about ending yours and your children's life
  • 13. They always need to be right, no matter how large or small the topic.
  • 14. They act with you differently – when other people are around – if it has reached a very unhealthy state they would be ill-treating you in front of others also
  • 15. They seem to have mood switch in an instant — one moment they are delightful, and in the next they are excessively angry or cold for no apparent reason.
  • 16. They try to persuade you that the other important people in your life are untrustworthy, are bad and also that these people are not your well-wishers.
  • 17. They lie about small and big things, regularly and without acknowledging it.
  • 18. They mislead you and others
  • 19. They purposefully withhold information to hide their personality flaws.
  • 20. They are never at fault and are always the victim
  • 21. You feel like you're walking on eggshells – as they are totally unpredictable and could get upset at the drop of a hat – therefore you have reached a mental and emotional state where you constantly monitor what you say, how you say it, and when you say it to avoid rocking the boat
  • 22. You are investing a lot in terms of time, emotions, and money, and getting little in return
  • 23. Your partner holds you back to grow
  • 24. You lack independence
  • 25. Your movements are controlled – you can't go, do and meet anyone without their approval – otherwise all hell breaks loose
  • 26. Toxic relationships damages your self-esteem, self-worth, self-confidence, self-pride, self-identity toxic people use manipulation tactics like making you feel guilty constantly
  • 27. Gas-lighting - where you will seem to always be wrong or at fault for whatever is happening.
  • 28. Your thoughts and feelings are always ignored
  • 29. They make you feel as if they are always superior to you in every way and manner - you start doubting and accepting that you are indeed inferior
  • 30. You are scared of communicating your needs to your partner in fear of being ridiculed and their becoming angry
  • 31. You are insulted-belittled and shouted at even front of others
  • 32. You are always laughed at - for doing anything
  • 33. The relationship becomes one-sided - because only you seem to be putting efforts - your partner does neither acknowledge your contribution nor shows any understanding, compassion and love.
  • 34. You know that they are having extra-marital relationships and that they are cheating
  • 35. Communication between you two has broken down completely
  • 36. Your partner is only focused on his/her gratification - all the time
  • 37. They take you for granted
  • 38. You find yourself defending every time they look at you or question you
  • 39. You are the only one who is making compromises and sacrifices
  • 40. You find you can't spend time together without becoming agitated, upset and depressed
  • 41. You feel very uncomfortable and insecure when with your partner
  • 42. You feel scared to say or do anything - to avoid inviting their wrath
  • 43. You find your partner is emotionally immature - as they go off their handle at slightest or no provocation
  • 44. They are never wrong and it is always your mistake
  • 45. Your partner never respects your personal space
  • 46. You find yourself compromising your happiness-your needs- your self-care, your self-respect and the wellbeing of your own loved-ones - to make it work
  • 47. You look at sex as a chore
  • 48. You find yourself crying more often than smiling
  • 49. You are constantly fighting
  • 50. You are tolerating consistent abuse
  • 51. Your health is getting worse
  • 52. Your work is suffering drastically
  • 53. Your social life has become almost non-existent
  • 54. You are miserable most of the time
  • 55. Your life is full of lots of negativity 


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Friday, 29 March 2024

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