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Creating the correct Mindset for Moving on after Break-up

Creating the correct Mindset for Moving on after Break-up

It is natural to feel pain after any break-up wherever you were emotionally involved & attached.

But if you are still reeling with pain after longer than a reasonable time after the break-up, Then you need some more help, some more introspection & some different actions to be taken.

There could be following reasons you are not over your grief cycle if it has lasted more than 9-10 months & it is still giving you a lot of pain & hurt

Perhaps you need an expert counseling as you might be suffering from pro-longed grief dis-order, this will be even more necessary if

1.Part of you holds out hope you could get back together again

2.Or it could be because you feel you have become too old to get into a relationship again

3.Or maybe that no one would accept you

4.Or that you not be able to bond with a new person

5.Or that you wanted children if that was an issue in the break-up

6.Or perhaps you will you made mistakes & you could not make it up & you want to make it up to him/her

So what you can do – please read other articles for additional tips on moving on

1.Accept that there is no use mourning for the broken relationship

2.Accept that you have to get over, let go & move on

3.Even if you still love your Ex, accept that Loving Someone Does Not Mean You Should Be With Them. Just wish them well

4.If their memory hurt you or the hurt they caused you hurt you still, pray for them & forgive them

5.Accept that it has been long enough, you have to get on with creating a meaningful life for yourself

6.You have to just remember the lessons & the mistakes you made in your last relationship so as not to repeat them & rest trash everything else about that relationship in the bin

7.If you are still feeling sad about weeping about, feeling miserable, just ask yourself do you want to go on living like this

8.If you feel you have not mourned enough give yourself a deadline till you will mourn & then get out of it into the sunshine

9.Get into groups of similar experienced people or create a meet-up group soon you will be sharing & may find a new direction 

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Tuesday, 23 April 2024

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