Emotions You'll Feel Post Breakup
Pains of Break-ups are almost equivalent to someone who was very close to you dying. So the grief cycle also is same that you have to go through. The normal grief cycle will have the following elements
1.Shock, especially in cases where you were not expecting it at all
2.Denial, If you had constant fights and arguments, You will probably feel that things would come back to normal once again
3.Bargaining with God, You may start bargaining with the God, that God if you give Him/her back I will do this atonement or anything similar
4.Sadness/depression, you will feel low in energy, have mood swing, feel like crying etc
5.Feeling of betrayal or being the wronged party, in case He/she left you
6.Anger will generate feelings of Revenge, If you keep about your ex. In the mindset of how He/she has used you & then dumped you.You will start plotting revengeful actions like maligning them in their social circle, social media etc.
7.Feeling of Gladness, Then there will be days where you will think of nothing but your ex's faults and how they did you wrong and that how can they do it when you did nothing wrong. You will think to yourself that you are glad that the relationship is over.
8.Holding Grudge, you will hope that they suffer for what they put you through.
9.You will also miss your ex, the more time you spend on above points 6, 7 & 8 in hate & anger, you may find you missing your ex time to time
10.Insecurity, when you have almost accepted the fact that finally the relationship is over & you need to move forward, you will suddenly find that you are scared of future & of venturing in the world of relationship fearful
11.Acceptance, there will be a time when you will more feel the need of your ex or you will think of him/her in a way you think of people in your past
12.Liberation, when you start taking steps to move forward towards a new beginning you will feel free from all the burden & stress
The moment you are able to get completely detached from your ex emotionally, mentally & able to forgive him/her for all the hurts that person did you & can actually pray for their happiness.
You are ready to recreate a beautiful life for yourself. This last step is the most crucial.
