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Do you need stronger emotional boundaries in Your relationships and be assertive

How to know if you need stronger emotional boundaries and must learn to be assertive

 17 pointers on - How to know if you need stronger emotional boundaries and must learn to be assertive

  • 1.You are most of the time feel emotionally drained and exhausted after speaking to certain people
  • 2.You don't know how to say 'no'
  • 3.You feel you are being abused
  • 4.You give a lot, do a lot for others, but don't receive back equally in reciprocation
  • 5.You seek approval, recognition and appreciation from others
  • 6.You want to please other always -all the time
  • 7.You often feel angry and resentful because you feel you have been taken advantage of
  • 8.You often feel others are responsible for the unhappiness you're feeling?
  • 9.You often feel like helping others without their asking you
  • 10.You find yourself falling in love for people much faster
  • 11.Your romantic relationships highly charged — either wonderful or disastrous
  • 12.You feel like defending always
  • 13.You always feel others take advantage of you or use your emotions for their own gain
  • 14.You feel it is your responsibility to fix problems of others, all the time
  • 15.You have pointless arguments on a regular basis especially with same people
  • 16.You tell people how much you hate drama but it is the other way round
  • 17.Do you spend a lot of time reflecting yourself for things you believe aren't your fault


#DoYouNeedToCreateEmotionalBoundaries, #LearnToBeAssertive, #WhenYouAreBeingAbused, #WhenYouGiveInToUnhealthyDemands, #WhenYouDon'tReceiveEquallyInReciprocation, #WhenYouFeelDrainedEmotionally, #WhenYouGiveALotButReceiveLess, #WhenYouSeekApprovalValidationFromOthers, #WhenYouWantToPleaseOthers, #WhenYouGoOnDefensiveMostTime, #WhenOthersTakeAdvantageOfYou, #WhenYouFeelLikeFixingOthers, #WhenYouReflectAboutOthers

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Tuesday, 01 December 2020

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