17 pointers on - How to know if you need stronger emotional boundaries and must learn to be assertive
- 1.You are most of the time feel emotionally drained and exhausted after speaking to certain people
- 2.You don't know how to say 'no'
- 3.You feel you are being abused
- 4.You give a lot, do a lot for others, but don't receive back equally in reciprocation
- 5.You seek approval, recognition and appreciation from others
- 6.You want to please other always -all the time
- 7.You often feel angry and resentful because you feel you have been taken advantage of
- 8.You often feel others are responsible for the unhappiness you're feeling?
- 9.You often feel like helping others without their asking you
- 10.You find yourself falling in love for people much faster
- 11.Your romantic relationships highly charged — either wonderful or disastrous
- 12.You feel like defending always
- 13.You always feel others take advantage of you or use your emotions for their own gain
- 14.You feel it is your responsibility to fix problems of others, all the time
- 15.You have pointless arguments on a regular basis especially with same people
- 16.You tell people how much you hate drama but it is the other way round
- 17.Do you spend a lot of time reflecting yourself for things you believe aren't your fault
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